I turn 63 this May. My wife is 53. That 10-year age difference is massive when it comes to feeling the effects of aging. She tries to understand it when I exp... Read More...
As I write this, most of the human population is isolated at home. Of course, there are medical personnel, police, and emergency personnel busy responding to ... Read More...
Because the effects of the COVID-19, a strain of the Coronavirus, are escalating and changing rapidly, some of what is contained below will be outdated by the... Read More...
The fact that we humans carry parasites in our body probably isn’t something you think about very often. But now that you do think of it, it most likely isn’t ... Read More...
When talking to people about the fact that we are on a vegetarian diet, they often ask two questions. The first is, “What do you eat?” What they are really as... Read More...
Well, it’s time we wrote this article. The whole world is buzzing about the Coronavirus and being urged by health agencies and their governments to take steps... Read More...
In the last few years, there has been an influx of coffee blends into the market that is being called smart coffee. It’s getting perhaps a bit confusing as to... Read More...
Have you seen recipes that call for dehydrating or do you just want to dehydrate some fruit to keep it fresher longer? Me too! And, I also love a lot of diffe... Read More...
If you are new to CBD but are curious about all the health benefits attributed to the use of CBD oil and CBD products you will find these CBD oil facts very s... Read More...
The older we get the harder it is to lose weight. When you’re over 50 it seems damn near impossible. What we used to do for weight loss doesn’t work anymore. ... Read More...
If you have a chronic illness, you’re about to learn some alternative health solutions that can give you a plan of action and improve your outlook toward feel... Read More...
Since my recovery from kidney cancer in 2017, my wife Shirley and I have significantly altered our diet. We took a big leap when we went on a 60-day digestive... Read More...
My morning routine right after getting out of bed is to push the button on the coffee maker and sit down at the computer on my desk in my home office. My firs... Read More...
There is a lot of debate over what is healthier, a plant-based diet or an omnivorous diet. People ask the question, “Is a plant-based diet healthy?” If you ar... Read More...
If you want to feel great and look great, follow this 7-day healthy meal plan.
Once you learn what foods will keep you feeling and looking great, and are good ... Read More...
Reset Your Digestive System
Think about it. Presumably, you’re 50 something or older like us. You’ve been eating the way you’ve been eating for decades. There ... Read More...
Diagnosis to Physical Recovery
This is an article that I’ve wanted to write for some time now. However, now that I’m writing it, I realize how difficult it is ... Read More...
If you’re over 50 or close to it, and you’re looking for information on how to have optimal health and wellness, you are to be commended. Now’s the time to do ... Read More...
Nootropics are natural or synthetic substances that can be taken to improve mental performance. The process of how a substance can affect cognitive performance... Read More...
Are you struggling with a chronic condition and looking for a natural solution? Would you like some relief from the symptoms without the side effects of pharma... Read More...
