Who doesn't love chocolate? The problem is that chocolate recipes contain unhealthy ingredients. You can have the best of both worlds with this Healthy Chocolate Pudding recipe.

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Healthy Chocolate Pudding Recipe

There aren't too many people who don’t enjoy chocolate. But far too often chocolate recipes contain unnecessary and unhealthy ingredients that offset the true benefits of cacao when something much healthier and just as delicious is only a few steps away. Check out this healthy chocolate pudding recipe, and discover how you can have the best of both worlds.

The blend of healthy fats, organic cacao, nut milk, and savory sweetener provides a great mix of vitamins and minerals including magnesium, potassium, manganese, zinc, and copper. It’s also a rich form of antioxidants.
Course: Healthy Dessert, Healthy Snack
Cuisine: Healthy Plant-based
Keyword: cacao pudding, chocolate pudding, easy, healthy, healthy dessert, healthy snack, plant-based
Author: Derek Henry

Equipment

  • Blender or Food Processor

Ingredients

  • 2 ea ripe avocados
  • 2 tbsp coconut oil
  • 1/2 cup cacao powder
  • 2 tsp vanilla extract
  • 1 cup almond milk

Sweetener

  • 1/3 cup raw honey
  • 3 ea warmly soaked dates
  • stevia to taste an alternative to the raw honey and dates

Instructions

  • Add ingredients to the blender or food processor in the order of coconut oil, vanilla, half of the milk serving, avocados, and cacao powder.
  • If using raw honey and dates, add at this time before blending
  • If using stevia, you'll add that later
  • Blend until smooth. Add more milk to get the desired consistency. Add stevia to taste. If eating right away, make it the thickness you desire. If you are storing in the fridge, make it a bit thinner as it will thicken in the fridge
  • Serve immediately or store in fridge

Recipe Author

Derek Henry is the Founder of Healing the Body and the THRIVE Online Health Program. He educates, coaches, and inspires thousands of others to transform their health through a natural and holistic approach. To date, he has helped his THRIVE participants heal over 20 different chronic disease conditions, making it one of the most successful health programs in the world. To learn more visit HealingtheBody.ca
Derek Henry of HealingtheBody.ca

Derek Henry of HealingtheBody.ca

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