Cognitive Health Archives – LifeStyle Over 50

Sleep Problems Over 50?
Try These 10 Tips for Better Sleep

Dale GuiducciOctober 20, 2020

As you passed the 50 mark did you start to notice a change in your sleep patterns? Were you sleeping less? Maybe going to bed earlier and/or getting up earlier? I did. And, now that I'm over 60 it has become more pronounced. It has become my new s... Read More...

Diet and MealsFitness & ActivitiesHealth Over 50

Focus on Your Brain Not Your Belly

Dale GuiducciSeptember 6, 2020

Being over 50 has its share of rewards from an overall life perspective mainly because we are presumably wiser than we used to be. But it comes with challenges too especially in the area of health. Specifically, when we reach 50, and more so after... Read More...

Diet and Meals

All-Natural Energy Drink

Dale GuiducciJune 12, 2020

Go is a powdered formula that makes use of nootropics to give you sustained energy for hours after you drink it. The fact that you also get your daily dose of vitamins and minerals as well is perfect! It is the type of product we look for that ca... Read More...

Health Over 50

Stuck at Home? Use This Time Wisely

Dale GuiducciMarch 27, 2020

As I write this, most of the human population is isolated at home. Of course, there are medical personnel, police, and emergency personnel busy responding to the ill. We appreciate so much their efforts during this time and thank them from the bot... Read More...

Fitness & Activities

Social Distancing
Why It’s Critically Important

Dale GuiducciMarch 17, 2020

Because the effects of the COVID-19, a strain of the Coronavirus, are escalating and changing rapidly, some of what is contained below will be outdated by the time you read it. Hopefully, in the very near future, this article will become completel... Read More...

Health Over 50

HEALTHY BODY HEALTHY MIND – Guide to Living a Healthy Lifestyle

Dale GuiducciOctober 16, 2019

Want to live a healthier lifestyle in your 50’s and beyond, but not sure where to start? In this article, we share with you our complete guide to healthy living for your body and mind, based on our personal experience and our own journey to optimal... Read More...

Value Gift

How Surviving Kidney Cancer
Made Me Better

Dale GuiducciOctober 13, 2019

Diagnosis to Physical Recovery This is an article that I’ve wanted to write for some time now. However, now that I’m writing it, I realize how difficult it is to do so. Cancer is a very personal subject to those that have it, or that have had it. E... Read More...

Fitness & Activities

How to Have Optimal Health

Dale GuiducciOctober 12, 2019

If you're over 50 or close to it, and you're looking for information on how to have optimal health and wellness, you are to be commended. Now's the time to do it. Whether you're in your early 50's or well into your 60's and 70's, optimal health is... Read More...

Health Over 50

Nootropics Source of Information

Dale GuiducciJune 10, 2018

Nootropics are natural or synthetic substances that can be taken to improve mental performance. The process of how a substance can affect cognitive performance has been studied since the 1970s. But information about nootropics is coming out fast a... Read More...

Health Over 50

Natural Nootropics

Dale GuiducciMay 15, 2018

Are you struggling with a chronic condition and looking for a natural solution? Would you like some relief from the symptoms without the side effects of pharmaceutical drugs? I'm going to give you some all-natural alternatives that have produced a... Read More...

Health Over 50