home workout Archives – LifeStyle Over 50

The 7-Day Resistance Band Workout Program

Dale GuiducciJanuary 19, 2020

Welcome to our 7-Day Resistance Band Workout Program! We're excited that you're here and ready to get back in shape. This program is designed for those of us over 50, and those well into their 70's. Be sure to check out our Fitness and Activities ... Read More...

Value Gift

How to Get Back in Shape at 50 Plus

Dale GuiducciJanuary 11, 2020

In this article, we're going to discuss fitness and provide you a workout program specifically designed for those of us that are over 50. We have an entire section of our blog for Fitness and Activities because it's so important to us 50 plus-ers.... Read More...

Fitness & Activities

How to Restore Vitality
Over 50 and Beyond

Dale GuiducciNovember 21, 2019

My morning routine right after getting out of bed is to push the button on the coffee maker and sit down at the computer on my desk in my home office. My first click is typically the icon on my desktop that will take me to ESPN.com. I want to find... Read More...

Fitness & Activities

How Surviving Kidney Cancer
Made Me Better

Dale GuiducciOctober 13, 2019

Diagnosis to Physical Recovery This is an article that I’ve wanted to write for some time now. However, now that I’m writing it, I realize how difficult it is to do so. Cancer is a very personal subject to those that have it, or that have had it. E... Read More...

Fitness & Activities

How to Have Optimal Health

Dale GuiducciOctober 12, 2019

If you're over 50 or close to it, and you're looking for information on how to have optimal health and wellness, you are to be commended. Now's the time to do it. Whether you're in your early 50's or well into your 60's and 70's, optimal health is... Read More...

Health Over 50

home workout

The 7-Day Resistance Band Workout Program

How to Get Back in Shape at 50 Plus

How to Restore Vitality Over 50 and Beyond

How Surviving Kidney Cancer Made Me Better

How to Have Optimal Health

How to Restore Vitality
Over 50 and Beyond

How Surviving Kidney Cancer
Made Me Better