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Sweet and Spicy Juice Recipe

Here is a cool, refreshing juice recipe that will give you some needed hydration during the summer's hottest days. Like most juices, there is a sweetness to it. In this recipe, however we spiced things up a bit too. The result is a satisfying and tasty summer drink that's an immune system builder that can also tackle bacterial infections naturally.
Course: Beverages, Summer Drink
Keyword: Anti-bacterial, Immune Builder


  • Juicer or quality blender


  • 1 ea Apple
  • 1 ea Beet
  • 1 ea Lemon or Lime
  • 1 2 inch Piece of Ginger
  • 1 2 inch Piece of Tumeric
  • 6 ea Mint Leaves
  • 6 ea Basil Leaves
  • 1 pinch Cayenne Pepper


  • Add all ingredients except the cayenne pepper to the juicer or blender
  • Blend until watery
  • Blend in the Cayenne Pepper
  • Chill in the refrigerator and serve over ice

Recipe Author

Derek Henry is the Founder of Healing the Body and the THRIVE Online Health Program. He educates, coaches, and inspires thousands of others to transform their health through a natural and holistic approach. To date, he has helped his THRIVE participants heal over 20 different chronic disease conditions, making it one of the most successful health programs in the world. To learn more visit HealingtheBody.ca.
Derek Henry of HealingtheBody.ca

Derek Henry of HealingtheBody.ca